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‘Mind Over Matter’ May Be Effective For Health, Research Shows

A recent study from Stanford University indicates that simply believing you are predisposed to a particular outcome may outweigh both nature and nurture, which is an intriguing twist on the age-old nature vs. nurture argument. In fact, even just thinking about a physical truth about yourself can cause the body to move in that way, sometimes more so than actually being predisposed to it.

The researchers, who examined two topics, including exercise endurance and satiety, published their findings in Nature Human Behavior. For the endurance test, the volunteers underwent genetic testing to determine whether any of them had variations of a gene that affect how readily a person tires. To gauge people’s endurance, they also had them run on treadmills. Then, they randomly divided the participants into two groups and told one group that they had the gene variant that caused them to tire easily and the other group that they had the gene variant linked to endurance. However, because they had randomly divided the participants into these two groups, some people received the correct results while others received the complete opposite.

The participants’ endurance significantly changed when they ran on a treadmill again; those who had been told they had weak endurance genes were unable to go as far (they stopped 22 seconds sooner), had poorer lung capacity, and their systems didn’t expel carbon dioxide as effectively. Regardless of what genes they actually possessed, those who were told they had superior endurance ran a little bit further.

Similar findings were made for the section that concentrated on a hormone that is protective against obesity and signals fullness (or satisfaction) to the brain during eating. The individuals’ bodies behaved differently after they ate a meal after learning the (true or misleading) findings of their genetic tests: those who were informed that they produced more of the hormone associated with feeling full actually released it 2.5 times more than they did previously. And their food intake also demonstrated that. According to research author Bradley Turnwald in a news release, “It was actually a much stronger and faster physiological satiety signal, and this translated on to how much more full subjects stated that they felt.”

People claimed to possess the gene to Turnwald said, “It’s remarkable that in the food trial we showed a physiological benefit in persons who were told they had the protective gene, but in the exercise study we saw a detrimental effect for those who were told they had the high-risk variant.” Even though we essentially chose out of a hat which information people received, it was consistent across both experiments that those who were told they had the high-risk gene always had a worse outcome than those who were told they had the protective gene.

However, further research will be required to fully comprehend the various ways in which intellectual knowledge—even incorrect knowledge—affects physiological function. For instance, it might be substantially simpler to change hormone levels than to run for an additional minute. But once more, further study is required to grasp the intricacies.

The study is also pertinent considering the rising demand for genetic testing services provided by businesses like 23andme and AncestryDNA. The findings prompt some intriguing queries, such as whether it is always advantageous to be aware of gene mutations that are unrelated to diseases. Companies and genetic counselors should presumably at the very least make it clear that our psychological reactions to results can result in quantifiable physiological changes.

Lead author Alia Crum, whose team has been researching how the mind influences the physical body for some time, stated, “The take-home lesson here is that the mentality that you put individuals in when you convey genetic risk information is not irrelevant.” Being genetically protected or at risk can affect how we feel, what we do, and – as this study demonstrates – how our bodies react.

The study serves as a useful reminder of the proverbial maxim “thought over matter” for the rest of us who may decide against genetic testing. We might be able to go the additional mile if we just believe it to be true.

Positive self-talk, experiences, and views can significantly affect our physical and mental health, despite the fact that it is easier said than done. It has been extensively explored how our perceptions impact our reality, or the idea of mind over matter.

One recent study investigated how attitude affects the physical and mental aging processes by looking at views on aging, self-perceptions of aging, and aging stereotypes. The impressions that people have of their own aging that have been scientifically established are referred to as “self-perceptions of aging.” SPAs are very customized and based on an individual’s experience and views around the aging process.

A person’s SPA, which reflects how they regard the changes they go through as they age, can either be loss-related or growth-related. A national sample of German people between the ages of 40 and 85 were followed up with periodically for up to 21 years as part of the study 에볼루션카지노 코리아. It was discovered that many people had a negative SPA around the age of 65, indicating that they had a more pessimistic view on the aging process. How societal aging stereotypes influence individual perspectives of aging is a significant factor in this reduction. The prevailing perception of aging in America is quite negative, and there are many myths about aging that need to be dispelled.

These myths have been articulated and disproved by Manfred Diehl, Distinguished Professor of Human Development and Family Studies at the Center, together with colleagues Michael A. Smyer of Bucknell University and Chandra M. Mehrotra of College of St. Scholastica. It’s critical to realize that stereotypes about becoming older are not always accurate, and that shifting your perspective is essential.

How Vital Teeth Are To Your Appearance

Negative effects on your life may result from not taking care of your dental health. It can also harm your look in addition to causing heart disease, gum disease, dental decay, and tooth loss. We are all constantly evaluated based on our appearance, which may not be fair.

Here is a summary of numerous studies that show some of the ways that everyone’s life are impacted by looks.

The Perks of Being Attractive

Numerous studies have shown that kids who are handsome tend to be more popular and receive better treatment from their peers. Additionally, teachers tend to expect more of handsome students and give them higher grades for the same assignments as less attractive students.

People who are handsome have a significant edge when seeking for jobs. They are not only paid more, but they are also more likely to be hired. A handsome person has a lower likelihood of being found guilty in court than an unattractive one. When handsome persons are found guilty, their punishments are frequently reduced.

Almost every study on attractiveness in any social setting shows that handsome persons receive better treatment than those who are deemed to be “unattractive.”

The prejudice that everything that is beautiful is good and everything that is ugly is evil is held by a sizable majority of individuals. People who have a good physical appearance are frequently seen as having traits like intelligence, social graces, competence, and confidence. The classic illustration is the contrast between the attractive “Good Witch” and the unattractive “Wicked Witch.”

Perfect Teeth Are a Career Necessity for Celebrities

Let’s actually pose the question: What physical characteristic do the majority of famous people, movie stars, network news hosts, or really any media or television celebrity share? You wouldn’t immediately begin to consider their physical characteristics, such as height, weight, or even hairstyles; but, what they all have in common is a picture-perfect smile.

Consider the fact that everything is crystal-clear, symmetrical, and polished. There are no cracks, stains, or other blemishes. Even if you looked closely, you probably wouldn’t see any flaws on the bulk of superstars. So how do they achieve those flawless smiles? 온라인카지노 가입코드

Though there are other alternatives, the work of a highly qualified professional dentist is most likely the common factor. Now, in terms of cosmetic dentistry, the majority of celebrity smiles are made up of thorough teeth whitening treatments or premium porcelain veneers. Additionally, teeth-straightening procedures are frequently used.

Deeply Ingrained Across Many Cultures

Each culture has its own ideas of what is beautiful. Women who were heavier were viewed as “beautiful” in classical Greece and Rome. Women in the 19th century experienced respiratory and digestive issues as a result of wearing corsets. Women must diet in order to lose “extra” weight in order to meet the current definition of “beautiful.”

The Media Play a Role

The media significantly influences our perceptions of what is attractive. With each generation, the standards have tightened and homogenized. Everyone in them is appealing when we watch TV, read publications, or look at advertisements. We assume that everyone is so attractive because we view what we see in the media as “normal,” even though the majority of people who succeed in the entertainment and modeling industries are in the 98th or 99th percentile of attractiveness.

Because models and actors starve themselves to maintain a marketable image, the current expectation for body weight in proportion to height in women is attainable by an estimated 5% of the female population. At the moment, top models and beauty queens weigh 23%.

What You Can’t Control

Genetics are beyond your control. You might be born with a body that doesn’t acquire weight and a “beautiful,” symmetrical face, like every thin person you’ve ever seen leave the bakery with their arms full. It’s possible that you were born with a less-than-attractive face. It’s possible that your body “gains weight when you merely look at food” from birth.

You Can Control Your Smile

What you do with what you have is the only thing you have control over. Your smile is under your control. By maintaining white, healthy teeth, you can affect how you smile. If you lose a tooth as you age, you can receive a dental implant to prevent having a gap in your smile that might make people underestimate your intelligence or status in society.

How Losing Your Teeth Affects Your Appearance?

If you have a gap in the front of your mouth where it will be evident when you smile, even one lost tooth can be highly noticeable. People will frequently notice a missing tooth when you open your mouth to speak, eat, or smile.

Not just the gap itself has an impact on how you look. Even if the missing tooth is in the rear of your mouth, it can still change the way your jaw and face are built, which can alter how you seem. When we lose our teeth, the gap between our chin and nose may get smaller since the teeth typically limit how far the jaw may tighten. Additionally, strong teeth should support the surrounding tissue to provide the appearance of bigger lips and harder cheeks. The lips become smaller and the cheeks may sag and appear hollow when teeth are gone. If you don’t acquire a replacement to close the gap, any teeth that are still present may also be impacted. The adjacent teeth may move, which may have an impact on their

All of this can have a big effect on the way you look. It can alter the way you are perceived by other people and it can also damage your confidence. This is why cosmetics can be so important in dentistry.

A Beautiful Smile Is Important

Your smile will suffer as a result of missing teeth, which is the most noticeable effect. It can be crucial to have a lovely smile. It can improve your physical appeal to others, both personally and professionally. How attractive your smile feels can make a big difference, whether you need the self-assurance to ask someone out on a date or to give a crucial presentation at work. Not just when you grin can you see your teeth. Additionally, when we converse, eat, laugh, and make other facial expressions, our teeth are visible.

Healthy teeth can significantly alter how other people perceive you. One of the most attractive traits somebody can have is a great grin. It can also give people a negative image of who you are as a person if you have teeth that are missing, broken, or otherwise unhealthy. People may interpret unhealthy teeth as an indication that someone is too lazy to take care of oneself or doesn’t care about their looks, even though these problems are frequently the result of genetics or accidental injury. If that individual is a possible employer or someone whose opinion matters to you, this might be quite devastating.

It’s crucial to keep in mind nevertheless that you don’t have to get aesthetic dental work done in order to win over other people. The most important thing is your perception of yourself and how you feel about your appearance.

Your Personal Effect from Cosmetics Issues

It can limit how you act and express yourself if you’re self-conscious about your teeth. Even worse, you can start to avoid specific activities because you don’t want other people to see your teeth. You might not feel at ease dining with strangers or you might doubt your ability to smile radiantly for the camera. All of this could significantly affect how you come across to others and how they see you.

People may sense how uneasy and cautious you are even if they never see your teeth. You can also spend a lot of time thinking about how you look or staying away from activities you used to like. Your dental troubles may even cause you to experience anxiety, depression, or other mental health concerns.

Cosmetic dentistry is an important component of dentistry since having a beautiful smile can be just as vital as making sure your teeth are healthy. Consult your dentist about crowns if you’re not content with how missing teeth are changing how you look.

See a Dentist today

Call eDental right away if you want to take control of your smile. We can put you on a dental care regimen that will help you maintain a beautiful smile for the rest of your life.

Fitness Workouts For Police Officers

Like everyone else, police officers want to appear professional, be able to carry out their jobs to the best of their abilities, and avoid coming across as Dennis Franz from NYPD Blue. Furthermore, they are not as fortunate as firefighters, who are paid to exercise.

Many police officers claim that they are too fatigued to exercise, but the truth is that exercise prevents us from being exhausted because it fights adrenal depletion. When choosing a fitness routine, they should think about what they want to accomplish. We’ve already established that they want to appear attractive, but they also need to organize our daily activities to do that. 

Speed/Strength: Don’t get me wrong; endurance is crucial. However, the majority of exercise regimens frequently overemphasize it. Exercises that develop functional strength and speed are far more difficult to accomplish than it is to spend 30 minutes on an elliptical machine. Police job necessitates quick bursts of agility and speed. They don’t have to run a marathon very often.

Compound Movements: Ignore the bosu ball and machine cable flies. These items have a purpose, but they ought to be used in addition to compound lifts. Exercises that target many muscle groups are known as compound movements; they are the most efficient, functional, and calorie-burning exercises. If you wish to enter, isolated exercises like bicep curls are recommended.

Volume vs. Intensity: Don’t deceive yourself into thinking that doing out for 2 hours will make you twice as fit as working out for 45 minutes. Instead of trying to do as many workouts as you can, think about training effectively. High-intensity compound movements are used in this situation.
By adhering to these 3 guidelines, you will: By increasing your metabolic rate over longer periods of time than only through cardio or endurance training, you can burn more calories. Alternatively, burn fat while not doing anything. Increase your functional strength to help you carry out daily tasks and lower the risk of injury. 

  • Create more defined muscle
  • Improve your vitality and energy levels
  • Okay, so what physical activities will you need to

Many would contend that the military press is greater to the bench press, but how often do you find yourself flat on your back and wanting to push anything off of you? Bench press is a fantastic exercise without a doubt, but if I had to choose, military press is simply more useful. Although your core and legs will be used for stability, it will mostly work your triceps and shoulder muscles. The ultimate exercise for upper body strength is the military press.

Starting Position: On a squat rack, position a barbell at chest height. Grab the bar with your palms facing front and slightly wider than shoulder width apart. Remove the bar from the rack.

Movement: Lift the bar above until your arms lock out starting from your starting position. The bar should move a little bit up and forward. Press the bar back up to your lockout position above your head and slightly forward after lowering it to your collarbone.

Breathing: Exhale as you pull the bar up and inhale as you descend.

Squat:  I simply claimed the following four exercises would be the only ones I could perform for the rest of my life, but if I could only perform one, it would be the squat. This is due to the fact that it is so practical and uses your entire body’s main muscle groups in a single motion. Squats strengthen your core while also working your glutes, quadriceps, hamstrings, and hips. Because the act of balancing weight while maintaining your core engagement is so powerful, squatting may be the only core exercise you ever need. I never noticed abs before I began squatting. Master the movement using only your bodyweight before attempting to add any weight:

Starting Position. In a hip-width stance with your head forward and your weight on your heel, hold your chest up.

Movement. Break at the knees and drop your body as if you were sitting in a chair, keeping your torso erect and your weight in your heels. Utilize your core to maintain your balance even if it seems like you are about to collapse backward. Try to prevent your knees from advancing past your feet and moving too far forward. Drive through your heels to return to your starting position after descending until your thighs are parallel to the ground.

Breathing As you descend, inhale, and as you ascend, exhale

Adding weight: It’s time to increase weight once you can easily complete three sets of 20 reps using just your bodyweight. Squats performed with a barbell are the best and most efficient. Squeeze your shoulder blades together while you grab the bar with your shoulders spread apart. Place the bar on your traps and move your body under it (below your neck and above your shoulder blades).

Deadlift. This lift is one of the hardest to perfect but has incredible advantages; a full novel could be written on it alone. Taking “dead” weight off the ground is how the deadlift gets its name. Your whole posterior chain, including your hamstrings, glutes, and lower back, as well as your upper back, core, and grip strength, will be worked throughout this exercise.

This workout’s functionality is one of its best features. It teaches you the proper lifting technique so that no injuries are possible when picking objects up off the ground. You probably have weak back muscles and weak stabilizers if you suffer back issues, especially lower back difficulties. Patrol officers who spend a lot of time sitting at their posts are particularly prone to this.

Begin learning this exercise by using a wooden dowel or a very light bar. Only once you have mastered the form begin to add weight.

Starting Position. Standing with your feet hip-width apart, walk up to the ground-level bar so that it is centered over your feet. With one palm facing forward and 카지노사이트 먹튀해결 the other toward you for the optimum hold, bend at the hips and grab the bar with an alternative grip that is approximately shoulder width apart or just outside of your shins. Your upper back and lats should be tightly contracted, and your spine should be straight. NEVER bend over at the waist.

Movement. Inhale deeply, then tighten your abdominal muscles. Drive through your legs as if you were pushing the floor away from you rather than attempting to lift the bar with your arms. Your arms should only be used to hold the bar steadily and close to your torso. Keep the bar as close to your shins as you can when the bar starts to lift as you push through your legs. Drive your hips forward and maintain your upright posture while drawing your shoulder blades together once the bar has passed your knees.

Breathing. Breathe deeply as you assume your starting position and use the air to tighten your abdominal muscles. Exhale as you complete the lift.

Pullup. Can’t pull ups? No issue, this one is difficult for most folks. Many people strive to be able to perform pullups or even just one. They exercise the back muscles, particularly the lats. You will build insane grip strength because pullups, like deadlifts, call on you to keep your hold the entire time. To be able to fire a firearm steadily and handle recoil, you must have strong lats and grip.

Movement. With your palms facing forward and little wider than shoulder width apart, grab a pullup bar. You can experiment with the grip width: a broad hold will primarily train your lats, while a closer grip will engage your pecs and biceps.

Start by taking a deep breath, then let it out as you raise yourself. Exhale as you draw yourself back up after inhaling as you descend. Want to be able to accomplish more or are unable to perform a pullup?

Negatives. So that you can begin your pull-ups in the highest position, grab a stool. Lower yourself very slowly and steadily until you are fully stretched for a count of five seconds. Regain the top position by using the stool, then do it again. Start with three sets of ten repetitions. Surprisingly, this is the quickest and most efficient technique to master the pullup or enhance the quantity you can execute.

Helped Pullups. An aided pullup machine is available at many gyms, and it accomplishes what you’d expect. You will get less assistance the lower you set the weight. Set the weight so that it will assist you get through your “sticking points,” or areas where it is difficult for you to raise yourself. This is a fantastic technique to raise your pullup capacity as well. When you can no longer perform pullups without assistance, move to the aided machine and complete the rest of your set.

Cardio HIIT. In order to have a mix of strength, agility, and aerobic fitness, I’d want to make one last point about cardio. The issue is that most individuals approach cardiac exercise in

Sprinting up hills is another option. These are excellent because they improve your posterior chain, create strength, and protect your hamstrings. Hill sprints are a genuine struggle, so they’ll put your mental toughness and discipline to the test. The best part is that after you’re finished, you’ll feel like you’ve made progress. Please share your current training routine and progress with learning these exercises in the comments section below. I’d love to participate and hear your stories.

The Charitable Ventures Of Oprah Winfrey

Oprah Winfrey is a media tycoon who rose from modest beginnings to become one of the richest people on the planet. She has generously donated to charitable causes. Oprah has transformed from a poor youngster to the first Black woman to become a billionaire, making a lasting impact on people all around the world.

Through her charitable endeavors, Oprah set out to “lead, educate, uplift, inspire, and empower women and children throughout the world,” which she has successfully done by contributing almost US$72 million to deserving organizations.

In an effort to inspire individuals to change the aworld, Oprah established the Oprah’s Angel Network in 1998. Her goal was to motivate people by presenting fresh chances for underprivileged girls and kids to realize their full potential. All donations went directly to the charitable programs, and Oprah herself paid for all overhead. By 2010, the organization had raised an incredible US$80 million, which it used to support a number of organizations, including women’s shelters. After that, it ceased to accept donations and eventually disbanded.

According to Caroline Underwood, CEO of Philanthropy Company, “Oprah Winfrey has taken her ability to congregate and highlight topics near to her heart and translated that into action through her foundation.” She has addressed issues that concern millions of people by utilizing the strength of her personality, fame, and reach.

It’s understandable that Oprah would contribute to the Time’s Up campaign, which seeks to eradicate gender-based inequality in society, given her zealous support for girls and women. N Street Village, a nonprofit organization that offers homes and assistance to homeless and low-income women, is another project that Oprah supports.

However, Oprah’s charitable work is not limited to the United States; the Oprah Winfrey Leadership Academy for Girls is only one example. Oprah is claimed to have invested more than US$140 million in the academy since it was founded in 2007, giving disadvantaged South African girls in grades eight through twelve a private education.

It is hardly surprising that Oprah Winfrey has stepped forward to support those affected by the COVID-19 outbreak by using her wealth. She made plans to donate $10 million to help Americans in need public in April 2020.

According to a press statement, this included a $1 million gift to America’s Food Fund as well as unspecified sums to Minnie’s Food Pantry in Plano, Texas, and the Boys and Girls Club in Kosciusko, Mississippi.

Winfrey, who is dedicated to promoting youth education, announced in 2019 that her charity foundation would donate $5 million to Pathways to College. According to the organization’s website, she also matched every donation made on Giving Tuesday in 2020.

The non-profit after-school program, which is based in Newark, New Jersey, has assisted more than 4,000 children in getting accepted to colleges and institutions all throughout the country.
She made a special donation when she came 바카라사이트 to Morehouse College in October 2019 to commemorate the program’s 30th anniversary as an Oprah Winfrey Scholar. Winfrey shocked the college with a $13 million donation during her visit.

Her $25 million gift, when combined with the $12 million she gave in 1989, is the greatest endowment in the school’s history. Winfrey volunteered to help after Hurricane Maria destroyed Puerto Rico in September 2017. She gave $1 million to the Flamboyan Arts Fund and the Hispanic Federation in April 2019 to help with revitalization efforts.

Winfrey traveled to Puerto Rico earlier that year with her lifelong best friend Gayle King to attend a performance of “Hamilton.” Nearly two dozen concerts were planned by Lin-Manuel Miranda to draw attention to the hurricane’s aftermath and the paucity of government aid.

It should come as no surprise that Winfrey has supported the Time’s Up movement given her dedication to empowering women. As of January 2018, she had reportedly given $100,000 to the cause, according to CNBC. The Time’s Up movement, which was started to address inequity and injustice in the workplace, aims to strengthen laws, employment contracts, and business policies to hold those who harass and discriminate againstfenders accountable.

According to The Washington Post, Winfrey contributed $1 million to N Street Village in June 2016. The nonprofit organization, based in Washington, D.C., helps homeless and low-income women in the area by offering services, housing, and advocacy. Winfrey, one of many famous people who give millions of dollars to charity, was there at a luncheon to collect money for the organization and commended it for changing the lives of needy women.

.Winfrey announced intentions to donate $50,000 to a cause started by 14-year-old Taylor Richardson during an interview on “Good Morning America” in March 2018 to promote her movie “A Wrinkle in Time.” One of the most prominent female CEOs, Winfrey, pledged to match the $50,000 Richardson had already raised. The Jacksonville, Florida, youngster was on a mission to gather enough money for 1,000 young black girls in her neighborhood to attend the movie.

The Oprah Winfrey Leadership Academy for Girls was established in 2007 and is supported by a foundation of the same name. Winfrey revealed to Variety in 2017 that she has invested an estimated $140 million over the previous ten years to maintain the boarding school for disadvantaged girls in grades eight through twelve.

According to Variety, she covers all of the girls’ living costs, including braces and school clothes. The pupils even call her “Mama O.” Winfrey said she spends at least a week on campus during visits and makes it a point to have a fireside discussion with each girl. Winfrey isn’t simply supporting this audacious notion to help.

Winfrey announced plans to gift $5 million to the Ron Clark Academy, a private nonprofit middle school in Southeast Atlanta, while at a celebration of the school’s 10th anniversary in November 2017. The co-founder of the academy with the same name, who also wrote “The Essential 55,” made several appearances on “The Oprah Winfrey Show.”

The O, That’s Good! line, a collaboration between the Kraft Heinz Company and Oprah Winfrey, was unveiled in August 2017. It comprises of chilled soups, sides, frozen pizza, and frozen skillet dinners. Mealtime Stories, Inc., the partnership between the two, includes this line.

Mealtime Stories, Inc. donates ten percent of its earnings to Rise Against Hunger and Feeding America, respectively. Winfrey tweeted in February 2018 that she will match George and Amal Clooney’s $500,000 donation to March For Our Lives. On March 24, 2018, demonstrations in support of tougher gun control measures were held across the country.

She wrote, “George and Amal, I couldn’t agree with you more.” “I’m teaming up with you and will donate $500,000 to ‘March For Our Lives,’ matching what you do. I’m reminded of these inspiring young people by the 1960s Freedom Riders, who likewise declared, “We’ve had enough, and our voices will be heard.

The Logan Square Neighborhood Association in the city received a $25,000 donation from Oprah Winfrey’s Angel Network, according to the Chicago Tribune in 2011. Through a variety of initiatives, the community-based organization benefits more than 6,500 adults and kids.

No doubt, Chicago will always hold a special place in her heart, as she filmed “The Oprah Winfrey Show” in the city from 1986 to 2011.

Tererai Trent, a frequent guest on “The Oprah Winfrey Show,” was welcomed back on one of the show’s final episodes. In her initial appearance on the program in 2009, the native of Zimbabwe disclosed that her town of Zvipani had assisted in her move to the United States. She discussed her wish to give back during her second appearance by aiding the hamlet in enhancing its educational options.

The Oprah Winfrey Foundation gave Save the Children $1.5 million to restore the Matau Primary School in Zimbabwe during Trent’s final performance in May 2011, Winfrey stated.
Oprah Winfrey donated $10 million of her own money to help Gulf Coast residents rebuild after being devastated by Hurricane Katrina’s devastation.

Oprah Winfrey, who was devastated by the devastation wrought by Hurricane Katrina along the Gulf Coast, pledged $10 million of her own funds to assist locals in repairing their houses. In order to aid those affected by the hurricane, she also started the Oprah’s Angel Network Homes Registry.

Winfrey’s audience contributed more than $5 million in charitable gifts to the register in less than two months. Donations reached a total of over $10.5 million by May 2006. In 2007, Genevieve Piturro, the creator of the nonprofit organization Pajama Program, appeared as a guest on “The Oprah Winfrey Show.” The Pajama Program donates pajamas and books to kids in need. Before the recording, Winfrey and her producers encouraged the audience to bring as many pairs of pajamas as possible.

Hiv Clinical Research Talk is Part of the Return of the Global Health Politics Workshop

HIV clinical research talk is part of the return of the Global Health Politics Workshop.

The phrase “the path to hell is paved with good intentions” was used by Ann Swidler, a sociology professor at the University of California-Berkeley Graduate School, to headline her lecture on serious misconceptions surrounding global health challenges.

Swidler’s talk, “Paved with Good Intentions: Global Health Policy & Dilemmas of Care in High Viral Load HIV Clinics in Malawi,” opened the Spring 2023 session of the Boston University Pardee School of Global Studies’ Global Health Politics Workshop on Monday, Jan. 30.

Despite the fact that her research is scientific in nature, Swidler said that she had no prior experience in global health. She self-identified as a “sociologist of culture” and said that because of her sociological training, she is able to “find things that other people weren’t looking for.” The biggest difference, according to her, is between what “global actors” think life is like in Africa and what it actually is there.

Swidler argued that trying to 카지노사이트 change the lives of individuals you’ve never taken the time to comprehend is morally repugnant and unwise.

Swidler claimed that her research was motivated by her curiosity regarding how institutions’ levels of efficacy differ around the world. She added that she has devoted over two decades to HIV research in sub-Saharan Africa due to her specific interest in the ineffectiveness of HIV and AIDS medicines un African settings.

According to the World Health Organization, HIV impairs the body’s defenses against infection. Untreated HIV can develop into AIDS, making the infected individual vulnerable to a variety of other serious illnesses. According to WHO estimates, there were around 990,000 HIV-positive persons living in Mali as of 2021.

Nicolette Manglos-Weber, an assistant professor of religion and society at Boston University’s School of Theology, recalled collaborating closely with Swidler on a 2006 research on HIV transmission, prevention, treatment, and attitudes among Malawians. HIV has been referred to as a disease of poverty, according to Manglos-Weber. With the proper financial and social assistance, the illness is fairly curable and treatable. Antiretroviral medication, which maintains the immune system, lowers mortality, and improves quality of life for infected people, is commonly used to treat HIV infections, according to WHO.

However, the situation is different in Malawi. In 2019, Swidler and her team researchers spent the summer attempting to discover why the nation’s clinics were not effectively treating acute cases of HIV, as she claimed. “A really beautiful analysis of what the difficulties are,” which Swidler delivered at the workshop, was the result of the research, which also included field notes, observations, and interviews.
The Global Health Politics Workshop was started by Joseph Harris, an associate professor of sociology at BU, with the intention of raising awareness of the problems facing the organization and provide a forum for researchers and practitioners to exchange ideas.

“If the solutions to global health issues aren’t put into action or considered in relation to issues in the real world, Harris said, “often, they can just sit on a shelf somewhere and collect dust.”

The Pardee School of Global Studies website states that the lectures in the series will continue throughout the spring and focus on the following issue: “How can the study of the politics of global health crises assist to improving the state of humanity and assuring a brighter future?”

Swidler’s talk, according to Harris, serves as an example of “how and why politics are vital in understanding and explaining and, eventually, addressing the world’s various issues.” Swidler also emphasized how crucial it is to devote time, money, and knowledge to global public health research.

She said that “(global health research) has greatly enhanced life expectancy, virtually eradicated polio, and reduced newborn mortality as well as virtually eliminated river blindness.” “The advancements in global public health are just amazing.”

The employment of criminal and associated laws against people who are HIV-positive is referred to as “HIV criminalisation.” In various countries around the world, it is currently illegal to transmit HIV, expose someone to HIV, or simply fail to reveal one’s HIV status. In certain regions, HIV has been added to the list of communicable diseases that are already banned, while in others, specific legislation has been enacted.

Despite being inefficient, discriminatory, and a serious obstacle to HIV prevention, treatment, and care, the number of these laws (and their use) is rising. Laws frequently ignore the fact that HIV is no longer a death sentence, that good treatment eradicates the risk of transmission (U=U), and that the likelihood of HIV transmission from a single act of exposure is incredibly low, treatment or no treatment.

Making the distinction between intentional (planned) acts and unintended acts is crucial. The majority of HIV criminalization cases around the world feature harsh penalties for “reckless” or inadvertent HIV exposure or transmission. One of the most forward-thinking nations in the world when it comes to HIV criminalization is the Netherlands, which only criminalizes purposeful HIV exposure or transmission.

Unquestionably, it is illegal to intentionally and actively transmit HIV to someone in order to harm them. Both intentional HIV transmission and medical malpractice by healthcare professionals are extremely rare occurrences. Such situations can be tried under current law, making the need for additional HIV-specific legislation unnecessary. Because of this, South Africa decided not to pass an HIV-specific law in 2001.

The HIV Justice Network’s most recent global audit revealed that there are HIV-related criminal statutes in 75 different nations. Three regions of the world, including the United States, eastern Europe/central Asia, and sub-Saharan Africa, have a disproportionately high concentration of HIV-specific laws.

Since the United States became the first nation in the world to enact HIV-specific criminal statutes in 1987, there have been thousands of cases that have been documented. More than half of the states (27), albeit several, like California, Colorado, Iowa, Michigan, and North Carolina have modernized these laws, make it a crime to have HIV.

The eastern European and central Asian region presently has the second-highest number of laws that specifically criminalize HIV as a result of the adoption of such legislation in the second half of the 1990s. With a very high number of recorded cases and some of the worst HIV criminalization laws in the world, Russia, Ukraine, and Belarus stand out. In Russia, it is illegal to do anything that might expose someone else to an infection. Similar laws apply in Ukraine: you must disclose your HIV status before engaging in any activity that carries a risk of infection, and even in the absence of an HIV-positive diagnosis, “risky” behavior (such as injecting drugs) may subject you to criminal prosecution. An effective advocacy campaign in 2018 resulted in a law amendment in

Although there are significantly fewer reported cases of HIV infection there than there are infected people, the majority of HIV criminalization laws exist in the countries of Sub-Saharan Africa. Women are generally the first in a relationship to learn their HIV status as a result of antenatal HIV testing, just as they are in eastern Europe and central Asia, rendering them more susceptible to legal action than men.

In other instances, women have also been charged with purposefully exposing their own or another person’s child to HIV through breastfeeding. In the middle of the 2000s, numerous nations, notably in west and central Africa, enacted very comprehensive HIV-specific legislation. Since then, a number of nations have decriminalized vertical transmission and restricted criminal liability to acts posing a sizable risk of transmission in awareness of the harm these laws cause to the battle against HIV. Due to community advocacy, the Democratic Republic of the Congo completely abolished its HIV-specific statute in 2018. Zimbabwe recently moved to remove its HIV-specific laws, and Kenya is still working to have its HIV-specific criminal statute declared unconstitutional.

Understanding The Education of Buddhists

Education is defined as a process of teaching, training, and learning, particularly in schools or colleges, with the goal of enhancing knowledge and developing abilities, according to the Oxford Advantaged Genie Dictionary. Here, we’ll quickly look at what Buddhism has said and done in relation to this.

Buddhism places the greatest value on knowledge (pa) and the mental purity (visuddhi) from impurities, and the sharpest condemnation on ignorance. In Buddhism, wisdom is the most cutting tool for eliminating all impurities. However, since we are discussing knowledge in this context, knowledge and wisdom are not interchangeable concepts. Because wisdom cannot be acquired by studying; only knowledge can. Wisdom is not something that is acquired; rather, it results through careful thought. Therefore, only the third of the three paths—Suta study, Cinta thinking, and Bhvana meditation—leads to wisdom. However, Buddhism does not skip the first two measures. It consistently places a strong emphasis on education as a means of eradicating ignorance. And occasionally the two

First of all, the Buddha is a remarkable Teacher (sattha). He possesses the following five attributes:

1- Attaññū: He knows what is good/ beneficial;
2- Dhammaññū: He knows what is true/righteous;
3- Mattaññū: He knows the measure;
4- Kālaññū: He knows the right time;
5- Parisaññū: He knows the assemblage or the person.

One of his nine priceless qualities is “Anuttaro purisadammasarathi,” which translates to “an excellent tamer of those who should be tamed.” Another title he has is “Satth devamanussnam,” which means “the teacher of gods and mortals.”

The Buddha claimed he had become enlightened on his own, without the aid of a teacher, but this does not mean he had no prior knowledge. Actually, he had studied all of the statecrafts and sciences of the time to become proficient in them. He was also well versed in Samana and Brahmanic religious traditions. He claimed to have understood the impossibility of the Samanas’ experiences and to have declared the Dhamma that the Vedic texts had left out, as well as providing a fresh interpretation of the venerable knowledge.

He is an adept teacher and firmly believed in the ability of knowledge transmission to persuade individuals to alter their way of life. When the Buddha and his huge group of monks were visiting the city of Nalanda at one point, a lay disciple by the name of Kevaa came to show respect to him and asked the Buddha to honor his great disciples by performing miracles in order to win over the city’s rich residents. The Buddha declined his request and stated that the miracle of instruction is the best miracle, according to anussan-pihriya [1]. And the single miracle he employed himself and urged his followers to exploit. The Buddha dispatched the first batch of his students to various locations after training them to teach the

The Dharma was explained by the Buddha in a variety of ways to suit the various types of people. He conveyed his knowledge to people using a variety of techniques and tools, including metaphors, parables, analogies, analyses, and synthetic language. He presented an appropriate discourse so that his listeners would easily grasp and put into practice thanks to his ability to read other people’s brains and their past experiences. Now that we have a better understanding of discourse lengths, we can see that some are very brief, some are medium in length, and some are rich in lofty philosophy, profound psychology, and simple, everyday life for peasants.

Tena hi bhikkhave suntha, sdhukam manasi krotha, etc.) and voluntarily to study it, remember it well, then file it and consider its meaning, he pleaded with his audience. (sutv dhreti dhtnam dhammnam attham upaparikkhati attham upparikkhato dhamm nijjhanakkhamanti; alternatively, Dhammam sotukmo sutnam dhammnam dhrakajtiko. Dhātānam dhammānam atthūpaparikkhāyi..).

It is written in the Sammosa sutta of the SN: Idha bhikkhave bhikkh na dhammam pariypunanti suttam geyyam veyykaranam gatham udnam itivuttam jtakam abbhutadhammam vedallam ayam pathamo dhammo saddhammassa The talks, mixed prose, expositions, poetry, inspired utterances, brief sayings, birth stories, wonderful anecdotes, and miscellanies are here, bhikkhus, and if the bhikkhus do not master the dhamma, this is the first reason the real teaching has vanished. As a result, the Buddha placed a strong emphasis on learning and perfecting the Dhamma and considered it an essential component of the Dhamma’s longevity.

Another intriguing incident that is related in the Mahaparinibbana sutta (DN) is when the Mara-evil one asked the Buddha to end his life immediately after he attained enlightenment. The Buddha rejected this unreasonable request on the grounds that until the Tathagata’s fourfold disciples—the Bhikkhus-monks, Bhikkhunis-nuns, Upasaka-laymen followers, and Upasika-lay women followers—have This episode demonstrates how the Buddha devoted his time to educating, enlightening, and teaching others. He served as a Buddha for forty-five years and was the most noble Teacher ever.

In Buddhist terms, the knowledge acquired by learning is called ‘sutamaya ñāṇa’. The other two are ‘cintamaya ñāṇa’- the knowledge acquired by thinking, and ‘bhavanāmaya ñāṇa’- the knowledge acquired through practicing meditation.

The word “paratoghosa,” which literally translates as “hearing the sound of others,” is one of the factors that contribute to appropriate view. This is hardly the kind of information that a god or gods would quietly reveal. It simply means that one learns anything by listening to the wise or discovers something crucial within. “Buhussuta” is another term for the knowledgeable individual. Being blessed with the ability to “hear much” is considered a blessing. The Mandala Sutta. Sutadhanam, sutadharo, and sutasanniccaya are all collections of hearings. Sutadhanam is the 온라인카지노 wealth of having “heard much.” One of the five riches is called “Suta” (dhana). For laypeople, these are wisdom-pa, learned-suta, benevolence-cga, and confidence-saddha. It is one of the seven treasures of the Buddha.

The Buddha cautioned his listeners to exercise caution while adopting teachings, nevertheless. “Nay, Klma[3], do not be led by revelation, or by tradition, or by hearsay, nor by the authority of the secret scriptures, or by mere reasoning, not by looking logical, not by simple belief in the one who stated it,. The Buddha mentioned five things[4] on another time that weren’t to be taken for granted. Saddha—faith, ruci—liking (emotional propensity), anussava—oral tradition, akraparivitakka—reasoned reflection, and dihi nijjhnakkhanti—reflective acceptance of view—are these. “These five things can be used in various ways right now. Even though something may be entirely embraced out of faith, it may still be hollow, fake, and empty. However, there may be something more.

Buddhist education is divided into three phases: Pariyatti, which is studying, Paipatti, which is practice, and Paivedha, which is realization. Thus, the first step toward Nibbna is learning.

The following four facets of knowledge:

(1) Diṭṭha- what is seen.
(2) Suta- what is heard.
(3) Muta- what is thought of.
(4) Viññāta- what is understood.

Suta- learning is the first step to acquire knowledge. Another term for learning is ‘ugganhatam’.

Sikkhā is the higher training. Three kinds of trainings are essential in Buddhism. They are: Sila sikkhā- The higher training of morality; Samādhi sikkhā- the higher training of concentration; and Paññā sikkhā- the higher training of wisdom.

In Singāla sutta (DN), the Buddha taught the young Sigāla about five duties of students toward teacher as follows:

(1) Uṭṭhānena- Rising up to show respect ( when the teacher comes).
(2) Uppatthānena- supporting the teacher.
(3) Sussūsāya- listening to him carefully or showing obeisance.
(4) Pāricariyāya- attending on the teacher.
(5) Sakkaccam sippapaṭiggahanena- duly comprehending the accepted teaching.

The word “sippa” signifies talent or expertise in the arts or crafts, which undoubtedly refers to general knowledge. So learning everything that is taught to you properly and attentively is your fifth responsibility as a student. “Bhu-sacca-ca sippaca, vinayo ca susikkhito” is described in the Mangala sutta as “learned and flawless in skills, disciplined and well-trained.”

On the part of teachers, they have to:

(1) Suvinitam vinenti- trains him in whatever discipline well trained.
(2) Suggahitam gāhāpenti- makes him hold fast that which must be well held.
(3) Sabba sippassutam samakkhāyino bhavanti- thoroughly instructs him in every skill of the art.
(4) Mitta maccesu patiyādenti- speak well of him among his friends and companions.
(5) Disāsu parittānam karoti- do protect him in every direction.

The word sippa, which indicates competence or understanding in crafts or the arts, undoubtedly refers to general knowledge. As a result, a student’s fifth responsibility is to thoroughly and attentively understand everything that is taught to him. As it is said in the Mangala sutta, “bhu-sacca-ca sippa-ca, vinayo ca susikkhito” means “learned and perfect in skills, disciplined and well-trained.”

Teachers are referred to as sattha, Acariya, upajjhya (preceptor, mentor), and students are referred to as antevsiko. The instructor should be sympathetic toward the student. To vagga The responsibilities of teachers (cariya, upajjhy, etc.) toward their students and those of students toward their mentors, preceptors, and teachers are both thoroughly described in the Pali text vattakhanddhaka.

In addition to being a congregation of contemplatives, the sangha, or community of monks and nuns, also serves as a place of religious instruction. According to tradition, in order to study the monastic way, scriptures, meditation matter, etc., a newcomer must stay with a teacher (upajjhaya) for at least five years. There are several ways to learn, including listening, memorization, recitation aloud, self-study, and dhamma inquiry.

Numerous monasteries evolved into important centers of learning, and there were even some significant Buddhist universities, like Nalanda in eastern India and Valabhi in western India, that stood the test of time and date back more than a thousand decades. There have reportedly been occasions when Nalanda University has accommodated up to 20,000 students from other nations. Mahavihara and Abhayagiri (from the Anuradhapura period) were two ancient sites in Sri Lanka; current sites include Vidyalankara Pirivena, Kaleniya Pirivena, and Vajira Pirivena, to mention a few. In the past, Pyu, Thaton, Bagan, and Amarapura in Myanmar were the major Buddhist centers where young people were taken to learn in monasteries. Prior to colonialism, the primary educational institutions for children in Theravada Buddhist nations were Buddhist monasteries.

Buddhist nuns and monks continue to actively work in the field of education in the current era. The most common methods of educating people are to build schools, publish and distribute literature, give lectures, aid underprivileged students, and give Dhamma discourses. Buddhist nuns and monks go from place to place to help people see the realities of existence. An example of a progressive lecture would begin with generosity (dana), move on to morality (sila), heavenly states (sagga), renunciation (nekkhamma), and then end with the Four Noble Truths, which represent the release from all forms of suffering. Buddhist education is the path to success because it constantly urges people to “be able” to sustain themselves, even while it does not place a lot of emphasis on developing skills and knowledge for material gain.

The Challenge Of Unemployment For Graduates In Bangladesh

Bangladesh, as a populous country, faces numerous challenges. A high proportion of the population is unemployed or underemployed. Furthermore, many recent grads are unemployed. They are unable to become self-employed in order to support their family. Every year, around one million new graduates join our existing unemployment population, further complicating the problem.

The Bangladesh Institute of Development Studies conducted the poll, which yielded worrisome results. It reflects an average of 2.0 million students enrolled at NU colleges. As of 2017, over 66 percent of graduates, including those who completed honors courses and postgraduates from the National University’s 2,154 public and private colleges, were unemployed (NU). National university graduates’ job prospects in the country’s labor market were bleak. National universities, according to academics and private-sector companies, have failed to create quality graduates for the labor market.

The poll was conducted by the Bangladesh Institute of Development Studies, and the results were concerning. It reflects an average enrollment of 2.0 million students at NU colleges. In 2017, almost 66 percent of National University’s 2,154 public and private institutions’ graduates, including those who finished honors courses and postgraduates, were unemployed (NU). National university graduates had little work opportunities in the country’s labor sector. According to academics and private-sector companies, national universities have failed to produce quality graduates for the job market.

According to a BRAC Institute of Governance and Development (BIGD) and BRAC University survey, 57% of female graduates and 42% of male graduates want to work for the government. They choose government jobs over private jobs because they provide a higher wage, more job stability, and other benefits. Government jobs, on the other hand, will be unable to meet the tremendous demand for job opportunities.

According to the International Labour Organization (ILO), more than 85.0 percent of Bangladesh’s informal workers are at danger. The world is currently experiencing a difficult period due to the Covid-19 pandemic, which will increase the number of less educated unemployed people in developing countries such as Bangladesh, India, Pakistan, and Sri Lanka. Furthermore, as a result of the crisis, economic activity and working hours are dropping at an unprecedented rate. According to the ILO report, the crisis would cut 7.20 percent of working hours or 125 million full-time employees in Asia and the Pacific, exacerbating the jobless situation.

Bangladesh has made considerable progress toward ending poverty and distributing prosperity to a greater proportion of its people. Approximately one-third of Bangladeshis lived in extreme poverty in 2000, according to the national poverty threshold; currently, this figure has dropped to 13%. Positive per capita consumption increase was also observed among the lowest 40% of the population. A crucial cause, as in most countries, was broad-based earnings increases. Bangladesh cannot afford to be complacent, with over 20 million people still living in abject poverty and many workers working in insecure positions. It requires greater economic growth in order to create more and better jobs for everyone.

Over the last decade, the economy has been favorable to employment creation. Between 2003 and 2015, job growth surpassed population growth of working-age people. This reduced unemployment rates while simultaneously bringing millions of new workers into the labor market. Workers have transitioned from agriculture to manufacturing and services as cities have grown. A significant portion of this new job creation was in formal waged employment, which was accompanied by substantial productivity and wage growth. The Ready Made Garment (RMG) sector’s large-scale increase of manufacturing employment has contributed to this transition, improving the lives of many people.

Despite steady economic growth, the pace of job creation has slowed in recent years, according to the Bangladesh Bureau of Statistics’ 2015 Labor Force Survey, which was recently released. The RMG industry had the most severe decline. These shifts jeopardize many of the labor-market advances won over the last decade, putting women and young workers in particular jeopardy. Youth unemployment, particularly among females, has already risen in recent years.

There is still a lot wrong with the labor market in Bangladesh. The most pressing issue is job quality, which remains low, with a significant number of individuals engaged in informal, underpaid, or agricultural work. Only one in every five workers is paid, and less than 40% have a formal contract. This places the great majority of workers in occupations that they could lose at any time. There is a significant disparity in job quality between men and women: whereas just 5% of working males are underpaid, one in every three working women is underpaid.

These findings highlight the gravity of the problem of educated unemployment. Policymakers should pay close attention to this issue. These issues could be the result of a lack of job prospects, employees’ incapacity to meet employer demands, or a major incidence of gender discrimination. This increased number of new graduates will cause confusion and frustration, leading to an increase in numerous social crimes such as theft, robbery, social strife, and so on.

In recent years, university degree holders have failed to fulfill job market demand. Because of the current circumstances, staff must be trained from the start. Business owners are unable to fill management positions with qualified citizens from our country.

These findings highlight the gravity of the problem of educated unemployment. Policymakers should pay close attention to this issue. These issues could be the result of a lack of job prospects, employees’ incapacity to meet employer demands, or a major incidence of gender discrimination. This increased number of new graduates will cause confusion and frustration, leading to an increase in numerous social crimes such as theft, robbery, social strife, and so on.

In recent years, university graduates have struggled to meet job market demand. Because of the current circumstances, staff must be trained from the start. Business owners are unable to fill management positions with qualified Americans.

Universities are opening new departments with little concern for their relevance. According to economists, the employment rate is lower than the GDP rate. Furthermore, the most skilled segment of the educated workforce is leaving abroad, while the remainder is staying at home due to a lack of special and technical abilities.

In recent years, university graduates have struggled to meet job market demand. Because of the current circumstances, staff must be trained from the start. Business owners are unable to fill management positions with qualified Americans.

Universities are opening new departments with little concern for their relevance. According to economists, the employment rate is lower than the GDP rate. Furthermore, the most skilled segment of the educated workforce is leaving abroad, while the remainder is staying at home due to a lack of special and technical abilities.

Universities and private sector organizations should work together to develop our children into skilled human capital. To accomplish this, international recognition should be given to skill development training programs, and research universities should be equipped with high-quality post-graduate facilities. Incentives such as tax breaks should be provided to the corporate sector in order to encourage it to collaborate with universities on research and development 카지노사이트. Incentives such as tax breaks should be provided to the corporate sector in order to encourage it to collaborate with universities on research and development.

Parents have great expectations for their college-aged children. What good is a college degree if you can’t even get a regular job? After all, higher education is too expensive. Students no longer read library books because government positions are becoming increasingly lucrative. As a result, students spend a lot of time studying.

Policymakers could work to address these concerns by shifting university resources toward higher-demand vocational or technical education. Employers should encourage employees to work in a variety of contexts so that their skills can be put to use.

The Ideal Man of Ancient Times: Youth Equals Beauty

The popular perception of what an ideal guy should seem like varies by culture. Many guys, like women, want to emulate popular beauty trends in order to be perceived as more attractive. The cultural differences in what people deem objectively beautiful may surprise you.

Since ancient times, people have wanted to represent an ideal male. This article will look at male beauty standards throughout history, including the Classical, Medieval, and Renaissance periods.

Every culture has its own vision of what the ideal guy should look like. We see gorgeous people on social media, television, catwalks, and the red carpet nowadays. We tend to regard them as an ideal of beauty, establishing a standard against which to assess whether or not other people are appealing. It was similar in the past; there was an idea of how the ideal man should look in each period of our history. This article will look at the concept of the perfect man and male beauty standards throughout European history, including ancient Greece and Rome, the Medieval Period, and the Renaissance Era.

Our tale began in Greece in the sixth century BCE. Attica, in particular, has rich artistic traditions and outstanding sculpture. There are countless statues of young men in serious, stiff attitudes known as “kouros,” which means “youth” in Greek.

The stance of these statues was most likely inspired by ancient Egyptian art and presented visitors with a clear and simple formula to interpret. Since before the sixth century BCE, the main style of art was geometrical, and human beings were mainly painted or drawn in highly stylized, almost abstract, shapes. These kouros statues, however, portrayed an idealized depiction of young men devoid of individual identities. Their strange smiles, forward left foot, arms at their sides, and thin bodies were very identical. They represented a broad image of youthful beauty rather than individuals. 

These sculptures’ posture was most likely inspired by ancient Egyptian art, and it provided viewers with a clear and simple formula to understand. Since before the sixth century BCE, geometrical art has been the dominant style, with humans painted or drawn in highly stylized, almost abstract shapes. However, these kouros statues depicted an idealized portrayal of young males bereft of particular identities. Their odd smiles, forward left foot, arms at their sides, and skinny bodies were very similar. Rather than individuals, they reflected a general picture of youthful beauty.

We can see one of the most famous and precise images of the naked male body in ancient art after the transition from more geometric-oriented art to naturalistic depiction of the human body. Even now, statues of athletes and deities portray an ideal of the muscular male figure. We must remember that musculature was not to be overdone, as the ideal was an athletic, healthy body. Heracles (or Hercules) was an exception, whose strength and life were decided by physical might, and so his over-the-top muscles defined his character. Young men were encouraged to participate in gymnasiums and at sporting events to show off their physical health.

After the transition from more geometric-oriented art to realistic depiction of the human body, we can observe one of the most famous and precise images of the naked male body in ancient art. Even now, statues of sportsmen and deities depict an idealized muscular male image. We must keep in mind that musculature should not be overdone because the aim was an athletic, healthy body. Heracles (or Hercules) was an exception, whose wealth and life were determined by physical might, and therefore his hulking muscles characterized his personality. Young males were encouraged to participate in gymnasiums and sporting events in order to demonstrate their physical fitness.

If you’ve ever wondered why penises on athletic Greek bodies are smaller than average, it’s because a large penis was a sign of the barbarous wilderness and untamed cravings. Because an ideal man was intended to be lovely not only on the surface but also on the inside, there was a need to differentiate oneself as civilized on the outside. Knowledge, combined with a healthy, beautiful body, was a symbol of perfection, and nudity on sculptures was not considered as vulgar or indecent — rather, it was viewed as a display of an ideal that every man should strive towards.

Michelangelo’s David is another well-known illustration of the ideal man from this era. A massive marble statue of the biblical David (more than five meters/16 feet) depicts a young naked man, most likely in preparation for a confrontation with his enormous antagonist, Goliath. His contrapposto posture, in which one leg bears his whole weight while the other leg moves slightly forward, evokes the Classical ideal of beauty. Despite this ideal, when we look at David’s proportions, the body itself is not perfect. In accordance with the ancient Greek concept of civilization, his head and hands are exaggerated in comparison to the rest of his body, but the penis is smaller. It could have also been because of David’s historic moniker “strong hand,”.

The statue features an extremely skinny torso, legs, and neck – yet Michelangelo was a superb sculptor, and these disproportions are not purposeful. On the contrary, he was aware of them, and they worked in his favor – after all, David is one of the world’s most recognizable sculptures to this day. We can see that, unlike the Vitruvian man, the ideal man did not require perfect mathematical proportions; rather, his position, gesture, and importance dictated whether or not he was regarded as an ideal man. At the period, this mentality was also applied to civic portraits, with the aim shifting from physical or inner beauty to a display of riches and authority.

The statue has a very tiny torso, legs, and neck, yet Michelangelo was a fantastic sculptor, and these disproportions are not intentional. On the contrary, he was well aware of them, and they worked in his favor – after all, David is still one of the world’s most recognizable sculptures. Unlike the Vitruvian man, the ideal man did not require exact mathematical dimensions; rather, his position, gesture, and importance controlled whether or not he was considered an ideal man. This approach was also applied to civic portraits of the time, with the goal shifting from physical or inner beauty to a display of wealth and authority.

The wealthy middle class began to ascend to power and amass fortune by investing in art and brilliant artists. They did not want to be portrayed as idealized guys, but rather as their forceful personalities. Their objective was to be identified as individuals rather than to reflect some generalized idea of beauty and perfection. Demonstrations of wealth and power were fundamental to art, lending strength to their protagonists’ personalities.

To summarize the concept of the perfect man, we can apply these ideals to modern society. How would an ideal man from the aforementioned eras appear on modern social media? In the first scenario, he’d be working out in a gym while reading Plato, whereas the Medieval ideal would be a spiritual guy attempting to connect with his inner beauty and self (and preferably be skinny), and the Renaissance man would display his wealth and accomplishment 온라인카지노사이트. The idea of a man became personalised and difficult to monitor over time, but I believe that the principles of Classical Greece, Medieval spirituality, and Renaissance naturalism remain three bedrock that define the male ideal to this day.

Interesting Facts About The Subconscious Mind

At some point, you’ve probably heard about your subconscious mind. However, you might not know much about how this part of your mind works and how it affects you. Understanding more about your subconscious mind will help you understand why you think and act the way you do.

Your subconscious mind is just one part of your mind. When you can focus on something, you are in the conscious mind. Speaking directly with someone, for example, is an example of using your conscious mind. Your subconscious mind is also known as the back of your mind. It makes things happen automatically and can be difficult to access.

While your subconscious mind is there to assist you, it can also be a hindrance at times. Accessing your subconscious mind will enable you to make life changes that would otherwise be difficult. That being said, here are six fascinating facts about your subconscious mind that you should be aware of.

1. It Functions As A Memory Bank

Have you ever had a memory pop into your head for no apparent reason? This is your subconscious at work. Your mind is built like a bio-computer. When something significant occurs in your life, it is stored in your subconscious mind. There may not be enough space in your conscious 온라인카지노 mind for it, but it still exists in your subconscious mind. It may be difficult to reach, but it is still present.

2. It Is The Seat Of Our Emotions

Emotions, like long-term memories, are stored in our subconscious mind. There may be times when you feel sad but don’t know why. This is a subconscious mind effect. Many of your beliefs are stored in this part of your mind, so while you m

3. It Is Unaware Of The Difference Between Real And Make-believe

Have you ever been scared by a scary movie even though you know it’s a hoax? Your subconscious cannot tell the difference between what is real and what is made up. This is why visualization is so important for achieving goals and building confidence. When you visualize yourself achieving a goal, your subconscious mind believes you have. That gives you belief and confidence that you can achieve your goal.

4. It Is Our Imagination Creative

Many people have the misconception that they do not dream. Everyone has dreams; we just don’t remember them when we wake up. You use beta brain waves when you are awake. Delta brain waves are used by your subconscious mind. When you sleep, these are free to roam your mind. This is why some of our most creative decisions are made while we are sleeping. Your subconscious mind is creating them.

5. It Performs Our Actions

One of the most well-known characteristics of the subconscious mind is that it performs habits. Approximately 95% of the time, you operate on autopilot. The actions you take during this period are based on the habits you’ve established.

These habits can include anything from following directions to biting your nails. If you drive to work or school and have no recollection of the journey, your subconscious guided you there based on your daily habits. If you can’t stop biting your nails, it’s because your subconscious tells you that you need something to bite on. Because your subconscious enjoys repetition, it is critical to replace a bad habit with something else.

6. It Adores What Is Happening Right Now

Your subconscious mind steers you away from discomfort and toward pleasure. It is intended to keep you safe. When you set a new goal, your subconscious mind perceives it as a potential source of pain. So, how do you set goals without letting your subconscious mind talk you out of them?

Because it appears to be a lot, your subconscious mind makes you fearful of long-term goals. If you want to become a millionaire, focusing on the big picture will scare your subconscious mind. You can avoid this problem by concentrating on the steps necessary to achieve your goal. Your subconscious mind will see these personal objectives as attainable.

It can be difficult to gain access to your subconscious mind, which is where hypnotherapy comes in. Entering a state where you can access this deep part of your mind to discover why you might be struggling with anxiety, fear, or something else is part of the process. By gaining access to this part of your mind, you will be able to eliminate coping mechanisms and make significant changes in your life.

If you want to gain access to your subconscious mind in order to improve your overall mindset, book a free consultation through our website, Inside Wellness.

Cold Turkey: Experts Explain Why You Should Never Give Up Vaping

With the new year on the way, many people will be committed to making healthy lifestyle changes – and that includes quitting vaping.

In recent years, vaping has exploded in popularity as many smokers have turned to e-cigs to help them kick their tobacco addiction. Cigarette use in the UK is at an all-time high, with 8.3% of the population – or 4.8 million Britons – currently smoking, according to charity Ash Scotland. The results also showed that more than half – or 57% – of vapers were former smokers. It comes as the Daily Record launched a campaign calling for a ban on disposable vapes in Scotland after an outbreak of disposable e-cigs swept the country. Britons throw away around 1.3 million vapes every week. But is it easy to quit drugs?

Although it gives a similar effect to smoking, experts have explained why those who want to quit e-cig should use different methods and the cold turkey method associated with quitting smoking. Although experts say that vaping is “less harmful” than smoking, they are still full of highly addictive nicotine. The devices are also new products, meaning there is still much 안전한카지노사이트 to learn about their long-term effects. According to LloydsPharmacy, vapers should gradually stop this habit by gradually reducing their consumption.

“Unlike smoking where you are advised to stop once or ‘take a cold turkey’ as it is called, the NHS recommends that you stop drinking alcohol – especially if you start yourself. help stop smoking,” he explained. Instead, the doctor recommends reducing the amount of nicotine in e-cigarettes and try to reduce the frequency of vaping, because it will be difficult for you to go back.

He added, “It is recommended that you reduce the frequency of your vaping over time and gradually reduce the strength of the nicotine in your e-liquid.” They point out that people who are trying to quit both cigarettes and vapes and are trying to come back should always choose e-cigs. They added: “Of course the best choice is not to smoke or vape. However, vaping is less harmful than smoking.

“We know that vaping exposes users to fewer toxins at lower levels than smoking. Importantly, vapes do not produce tar or carbon monoxide, two of the most harmful substances in cigarette smoke.”

Quitting an addictive substance like nicotine can seem like a daunting task, but it can be done if you focus. LloydsPharmacy advises: “When you stop going out, my main advice is to focus on your motivation. “Maybe you quit smoking to save money, maybe you’re worried about the long-term health effects of vaping. “You also want to find out what triggers you – most people shake when they’re stressed or because it’s part of their routine in social situations. When you know what motivates your vaping, you can make plans to deal with those situations. “You can make small changes in your routine.”

They suggested turning to LloydsPharmacy’s stop smoking service as they can provide coping tools to help you stop drinking. “With smoking, you can quit four times with help. In particular, combination therapy that includes the use of multiple smoking cessation aids in combination has been shown to be more effective than smokers.

“For example, you may find that using nicotine patches and nicotine gum work for you.” Those who stop vaping will likely experience withdrawal symptoms like many smokers, including low mood, hunger and headaches. The amount of these ingredients will depend on the amount of nicotine in your e-liquid.

Fortunately, LloydsPharmacy says there are ways around these mind-numbing feelings that you won’t have to do alone. “We recommend that you contact someone who can help you.” “In addition to medical professionals, asking friends and family for help and seeking advice from others who have quit vaping can be beneficial.

“Exercise can reduce withdrawal symptoms. Similarly, engaging in activities such as crosswords and sudoku can help distract you. “You can also use your doctor to check for smoking cessation aids. These can reduce food cravings and ease withdrawal symptoms.

“The reason you are often advised to quit smoking is that e-liquid contains nicotine – a highly addictive but harmless substance that makes smoking difficult to quit. “In addition to this, vaping can help smokers to gradually give up the routines and rituals associated with smoking. In addition, vaping mimics the same hand-to-mouth and throat-touching behaviors as smoking.

“Obviously, if you want to quit smoking, you should try to quit drinking. Although less harmful than smoking, vapes or e-cigarettes are not without any risks. However, in order to try to stop your nicotine addiction, experts advise against smoking and vaping, as this can cause you to go into a state of chaos.

Sheila Duffy, head of ASH Scotland’s health charity, said: ‘Tobacco is toxic and kills at least half of long-term users, so stopping smoking should be a priority. always needed. If someone switches from smoking to e-cigarettes to get rid of tobacco addiction, that is a victory, but there is no health benefit to using both because there is no level of smoking. “Electronic cigarettes are harmful to health because, although they have a small amount of toxins in tobacco, there are many unknown factors. Many vaping products contain nicotine, which is highly addictive, and toxic e-liquids that have not been tested for inhalation and can be harmful to people’s health.

“Various generations of e-cigarettes have been around in Scotland for around 15 years, and around the world for less than 20 years, so there’s still a lot we don’t know about the safety and effectiveness of these products. and their long-term health effects.”

Vapes come in many different shapes, sizes and prices, but there are also many e-cigarette products on the market that are thrown away by users, creating a lot of waste. .