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Posts tagged as “Psychology”

How the Mind Manipulate Dreams

The largest dream study to date has identified the best methods to help people control their dreams at night. This practice can help people in their daily lives, the author of this book explained. Lucid dreaming is an interesting phenomenon in which a person is aware that he is asleep and dreaming.

People who are good at dreaming are able to control the behavior and content of their dreams to varying degrees. But we can learn to dream lucidly and perfect our method? According to a new study recently published by Frontiers in Psychology, the answer is “yes”.

Research author Denholm Aspy, Ph.D. – currently a visiting scholar at the School of Psychology at the University of Adelaide in Australia – tested the effectiveness of five different techniques for achieving dreams. Aspy has been fascinated by nightmares for years, and in an interview for Medical News Today, he explained how the fascination came about.

“I’ve always liked dreaming. However, this is only at the beginning of my doctorate. in psychology and I started doing scientific research in this area,” he told us.

“I had an incredible dream the night before I started my PhD, and when I woke up, I was so inspired that I immediately decided to change my research topic from non-verbal communication to dreams,” said Aspy. Aspy said. To better understand what is happening, the researcher launched the largest study known to date on lucid dreaming: the International Lucid Dream Induction Study (ILDIS).

Read: Mind Science Takes on Unfortunate Behavior Patterns

The Two Most Effective Methods

For ILDIS, Aspy worked with hundreds of participants at various levels. First, he asked 1,618 volunteers to fill out a questionnaire before the study began.

“A total of 843 participants went on to complete the first week of the study, and 355 participants completed the second week,” he wrote in the study. The final analysis focused on a group consisting of 190 female participants, 162 male participants, and three participants who self-identified as ‘other’. The volunteers were between the ages of 18 and 84.

Of the volunteers in the latter group, 54.9% reported that they had used some form of lucid dream induction, although only six reported participating in other lucid dream studies. During the study, Aspy tested five different techniques or combinations of dreaming techniques. They were:

  • Reality Check: A person should check his physical environment several times a day to make sure it is real. If it becomes a habit, a person may end up doing reality checks on dreams and thus realize that they are dreaming.
  • Back to bed: This includes falling asleep, waking up after 5 am, and going back to sleep after a short nap. The goal is to send a person directly into REM sleep, the process associated with dreaming. In theory, this should make it easier for people to achieve lucid dreaming. Mnemonic Induction of Lucid Dreams (MILD): This method also involves waking up after five hours. However, people who experience MILD must be willing to recognize that they are dreaming when they return to sleep. They can do this by repeating the following sentence (or a similar sentence): “The next time I dream, I will remember that I am dreaming.”
  • Sense-Initiated Lucid Dreaming (SSILD): This process tends to wake up after 5 hours, except that the person focuses on sights, sounds, and physical sensations. They will focus on these stimuli for 20 seconds each before going back to sleep. A process that combines MILD and SSILD: After 5 hours, the person will focus on various stimuli in their environment, and repeat their intention to remember that they are dreaming the next time they fall asleep .

Read: China’s Artificial Intelligence Mind Reading

“I wanted the most studied, most reliable, and very easy to learn systems. I then put them in many different combinations to learn everything possible about how to get the highest success rate,” the researcher told MNT.

Aspy found that of all the formulas, MILD and SSILD were also the most effective in inducing the dream state.

In his study, he found “no significant correlation” between other measures and the participants’ success in achieving dreams. However, he said that in terms of fact-finding, this may be due to the short study period.

Application of Lucid Dreaming

Although the mechanisms by which MILD and SSILD induce lucid dreaming remain unclear, in the study, the researcher stated that the success of SSILD can be explained. One possibility, writes the researcher, is that there is a repeated emphasis on visual, auditory, and other environmental stimuli. increases the awareness of the cognitive stimuli that remain in REM sleep, making it more likely that the user will realize that he is “dreaming.”

Aspy also argues that dreams can have useful applications for well-being, making them interesting to study and valuable experiences to have.

“One of the applications of dreaming is that it provides a way to have a vivid, realistic, and satisfying experience while dreaming, which is impossible for some. those who are awake. This can be due to a debilitating medical condition, but also in situations such as isolation or isolation when daily routines are disrupted and emotional stress is high.

Denholm Aspy, Ph.D.

The researcher also found that some people find it easier than others to dream. Often, he explained to us, these are the people who find it difficult to remember what they dreamed at night. The ability to enter lucid dreaming, Aspy told MNT, “is due to many different factors, which we are still discovering. Some of the factors that affect dream recall include how much time you sleep, the time and energy you have -put trying to remember your dreams (this can be improved in practice), and your food.

The researcher suggests that future studies should seek to uncover the mechanisms that make MILD and SSILD effective as techniques for dream induction. “This may open up avenues of potential remediation,” he wrote in the study.

Read: Study Shows Canadians’ Mental Health Declines While on Vacation

Psychology and Online Gambling – The Facts Will Shock You

  • The importance of psychology in online gambling
  • Is your mind playing tricks on you?
  • Category Online Player
  • Online casinos are in a better mood than traditional casinos
  • Psychological pitfalls Fall of newcomers

The relationship between psychology and online gambling is something that many gamers don’t pay attention to. One of the keys to success as a gamer is understanding your mindset and mindset.

Gambling when your mind is not in the right place is almost a loss 비바카지노. That is why it is important to check your emotional state before and during the game.

The importance of psychology in online gambling

Perhaps one of the most important characteristics that distinguishes winners from losers in gambling is the ability to control your emotions. Psychology plays an important role in determining a player’s net profit or loss, regardless of the game.

For example, if players are playing a game that requires intensive calculations, players must have a clear and focused mind to increase their chances of winning. Moreover, the importance of psychology also applies to games that rely solely on luck.

Successful players need to understand when to continue or stop playing. Otherwise, a bad day can cause them to lose more money than they can afford.

With this in mind, the relationship between psychology and online gambling is a crucial factor that you should be aware of before entering this world.

A successful player evaluates his mood and personality traits before placing a bet!

Understand how your mind works!

One of the main reasons players choose to bet is to win money. However, enjoying the thrill and excitement of the games is another factor that motivates gamers.

Scientific research in psychology and online gambling has shown that the feeling of pleasure is attributed to a chemical called dopamine.

Psychology and Online Gambling

When you enjoy any type of activity, including gambling, your nervous system and brain produce this substance. Unfortunately, some players become addicted to this substance and stop thinking rationally while playing.

As a result, these players may make wrong decisions or make phone calls during the game due to excitement.

So it’s important to limit yourself so that you don’t make 마이크로게이밍 the wrong decisions of the mainstream. Understanding how the mind works is the first step in the right direction to becoming a successful gamer.

Different player characters

While everyone has a unique personality, psychology and online gambling have shown that the majority of gamblers fall into two main categories.

The first category of players are ambitious people who enjoy the thrill of taking risks. These players are optimistic in any situation and will rush to make decisions.

Sometimes they are rewarded with their optimistic bets, but in many cases they lose more than they win.

Other groups of players are conservative players who are afraid of losing. These players rarely take risks when gambling, which causes them to miss out on amazing opportunities.

So it’s important to find the line between being too ambitious and being too conservative. Successful players enter this “gray area” by learning from their mistakes and experiences.

So don’t worry because you will arrive in time!

The psychological advantages of online casinos over traditional casinos

There is no doubt that the advantages of online casinos far outweigh the advantages of traditional casinos. However, one area that players rarely think about is the psychological benefits that online casinos offer.

First of all, you can enjoy your favorite games without interruption in the living room.

Traditional casinos are usually full of people and have loud music so if you are easily distracted then this is definitely not the place for you.

Also, with an online casino, you can feel comfortable in your own space because no one will see you. You don’t have to spend energy keeping your face upright during rounds and it saves a lot of mental energy for use in the game.

Finally, when playing online, other players cannot communicate directly with you to influence your decisions. Therefore, it is highly recommended to go on any of the online casino sites in the United States.

As they ensure to provide a suitable environment for you. One of the best sites currently available is 22BET Casino. What are you waiting for? Go to their website and play your favorite games now!

Psychology and Online Gambling – Pitfalls to Avoid When Gambling

In addition to their great skills, professional gamblers separate themselves from others by avoiding common mistakes.

For instance, they always avoid making any rash decisions regardless of the situation. The rule of thumb is to never make decisions influenced by emotions like joy or anger during a match. So, be sure to develop control over your emotions while playing.

Another psychological trap that successful players avoid is keeping their ego in check when they make mistakes. Always take the time to reflect on your mistakes, learn from them, and move on.

If you become arrogant enough to ignore your mistakes, you can never improve as a player.

In general, understanding the relationship between psychology and online gambling is an important factor in becoming a successful gamer.